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Winter Essentials:

Lierac Beauty Run 2019! – Milano

It’s time to be healthy and active with the Lierac Beauty Run 2019 here in Milan!

This weekend, Milan will be painted in pink again, because the Lierac Beauty Run will be taking place this Saturday (June 8th) and you can join us in this run, that is much more than just a run and that will bring many activities at the Arena Civica in Milan!

Lierac Beauty Run 2019

photo: La Presse

 

The Lierac Beauty Run last year was my first run, I did 5km and it was a great experience! So I was very excited when I heard about this year’s activities, that you can check bellow.

 

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Il 09 giugno si terrà la @lieracbeautyrun 2018 a Milano. Una run con lo scopo sia del empowerment feminino che di fare diventare lo sport parte del nostro quotidiano per una vita più sana! 💕 Corri anche tu la #LieracBeautyRun il 9 giugno. 🏃🏿‍♀️ Scegli di correre la 10km in modalità competitiva o non, oppure scegli di camminare o correre la 5km. 💕 Per saperne di più visita il blog su http://bit.ly/lieracbeautyrunml The #lieracbeautyrun 2018 will happen on 9th June here in Milan. It’s a running to empower women and to help us bring the sport to our daily life, bringing a healthier lifestyle. 💕 You can also run in the #LieracBeautyRun in the 9th June. You can choose to run the competitive or non competitive 10km, or go with the 5km running or walking. The important is to do something and to start something. More info on the blog: http://bit.ly/lieracbeautyrunml 😘

A post shared by Manu Luize | Fashion Blogger (@manuluize) on

Milan is preparing to welcome the 4th edition of the Lierac Beauty Run this Saturday 8th June. This is a special run, not just because it was the first one I’ve took part, but because it’s dedicated to women and their relatives and the running will take place at 9pm at the Arena Civica here in Milan, such a beautiful location! The event is organized by RCS Sports & Events – RCS Active Team with LIERAC, a cosmetic brand distributed exclusively in pharmacies and parapharmacy, always close to the female universe.

 

As last year, you can choose one of the two options for the run:

1) of 5 km for non-competitive cross the Parco Sempione

2) of 10 km for the competitive and non-competitive that will wind between the Brera area, Corso Vittorio Emanuele, Piazza Duomo, Cordusio, Cairoli with the Castello Sforzesco with the start and finish line always positioned at the Arena Civica.

Lierac beauty run 2019

 

The preparation and fun start early on the day, from 3.30 pm a series of activities will start at the Beauty Village that will accompany the participants throughout the afternoon before the run.

This year’s theme is Ready Shine Go (nothing more feminine, right?), it’s the new mood chosen by the LIERAC to express the spirit that accompanies many women: light up to reveal the best side of themselves!

Moving on to the day’s program, a special space will be provided at the LIERAC stand where beauty tips will be offered for the skin as well as the Lierac Sun Point, the solar oasis that will allow you to enjoy the benefits of the sun in complete safety, thanks to the Sunissime line. Moreover, to celebrate the theme of this edition, Ready Shine Go, a special glittery photo corner created in collaboration with Design by Gemini, and a tattoo station where you can get gadgets to shine in the most pink summer evening.

In the PHYTO Hair – Bar instead it will be possible to book a “shining” pre-run hairstyle. A moment entirely dedicated to well-being that will allow runners to prepare for the running in style!

 

Lierac Beauty Run

photo: La Presse

NEW BALANCE, technical sponsor of the Lierac Beauty Run for the second consecutive year, has designed the beautiful t-shirt fort his new edition, in a female and male version!

In the GARMIN space you can discover the new GPS watches for the forerunner 45 and forerunner 245 race. These new devices measure the distance traveled and record the heart rate during running workouts. VEEPEE, the well-known e-commerce site dedicated to beauty, will create a Summer Oasis in which you can take a souvenir photo and where you will be offered fresh fruit juices and popsicles. Furthermore, special tattoos and a free yoga session, all dedicated to enjoy and relax before the run starts. There will be refreshing herbal teas and glittered cotton candy offered by TESCOMA, in addition to a series of surprises offered to adults and children.

To warm up the muscles before departure, or just for a relaxing massage at the end of the race, there will be a space dedicated to relaxation and well-being at 360 ° by LLOYDS FARMACIA which will involve Ecolife professional physiotherapists. The creation of the Kids Area is planned, organized by KIKOLLE LAB, where children from 1 to 10 can enjoy games, animations and many other surprises.

From 3:30pm on the stage, there will be many initiatives to entertain runners and a special warm-up signed by the trainers of the Audacious Gym.

One of the things that I love about this run is that, like last year, participants will have the opportunity to support individual projects by donating 5 euros of the participation fee to one of the five partner associations, which are Fondazione Umberto Veronesi, Dynamo Camp, DiversityLab, Fondazione Francesca Rava e Professional Women Network.

 

• INFO:
from 3.30 pm to 8.30 pm in the check-in area you can collect your run number.

Registration can be made online and at the Beauty Village on Saturday: 17 euros for online registration by 7 June and 20 euros for the registration at the Beauty Village on the day of the run.

• You can register online here: Lierac Beauty Run.


7 Ways to Style a Button Up Shirt

Often we have a garment that can be worn and styled in many different ways, but have you ever thought about how to wear a shirt and style it differently?

A shirt is such a basic and so classic piece that almost everyone has at least one in the wardrobe, and did you know that it can actually be worn in several different ways? You can even make it look like almost a new blouse!

Como usar camisa: 7 Modos!

So I filmed a video with 7 different ways on how to wear and style a button up shirt, showing the same piece worn in different ways, not only in different looks, but also showing you how to style, tie or twist it to create a new way of wearing a shirt. In the number 7, it almost looks like another piece!

 

• 7 Ways to Wear & Style a Shirt:

I created this video for my Instagram (@manuluize), if you still do not follow me there, I publish several videos of outfit tips and how to combine style your clothes, as well as videos of skin care and makeup. Click here and follow my profile @manuluize, so I had done this video on how to style a shirt for my Instagram and now I decided to share it here too  showing in video how to use the same shirt on 7 different ways.

Play the styling video here:

If you can’t see the video above, click here to watch it: 7 Way to Style a Button-up Shirt.

Often we have a piece of clothing in our closet and we do not know that it can actually look like several different looks.
Como usar um camisa: 7 Modos

Now you know how to wear a single button-up shirt in 7 different ways! And that’s great to notice how many of the clothes we already own, can be worn in many different ways, creating new outfits without new pieces.


Inlight Face Oil: Review

As someone who has oily skin, there was a time I was kind of afraid even to think of using a skincare product that was oil-based, until I tried the first facial oil 2 years ago and I loved the texture! It is not because the product is an oil texture one that it will leave your skin oily, in fact even if you have oily skin, you can use oil-based products with no problem at all and they can be great for your skin.

So today I’m doing a full review of the InLight Face Oil, a product and brand that I’ve met at the Cosmoprof last year and that I was testing for a couple of months, using it daily during my morning and night routine.

Inlight Face Oil: Review

 

• InLight Face Oil: Review

I’d like to just mention that InLight Beauty is an organic cosmetic brand, and that this Face Oil is 100% organic, meaning that all ingredients present in this product are 100% natural and organic. And I’ve been really enjoying getting to know more natural and organic brands, because I love skincare products and since they are super present in my daily routine, it’s always better to pay attention to what ingredients and chemicals I’m applying to my skin.

So back to the InLight Face Oil: it’s a protective elixir for daily moisturising and it’s recommended for all skin types, including sensitive and/or damaged skin by sun and ageing.

The brand introduces this face oil with the following benefits:

– To help to balance production of skin sebum
– For long lasting moisturising feel
– To create a protective barrier and base for makeup
– To leave your skin feeling velvety soft

After using it for a couple of months, I really feel that my skin feels moisturised and smooth, this oil is not heavy and it didn’t leave my skin feeling oily. I applied it every day morning and night and my skin was never feeling oily because of the product.

I also liked it as a base for my makeup, the foundation apply very easily after this oil.

 

InLight Face Oil Texture

This face oil has a really light texture and it’s easily absorbed by the skin, it doesn’t make your skin look or feel oily and since it’s easily absorbed, it also don’t make your skin feel sticky or anything like it. It’s color is yellow, but it goes clear and transparent when you apply it into your skin.

You just need a few drops to apply this oil to your face and neck, by the way, never forget to apply your skincare in you neck as well! The packaging recommends from 2 to 5 drops for face and neck and that’s really it, you just need a small quantity of product.

You can apply it and after go with any other product that you feel the need to apply, or you can apply your daily sunscreen if it’s in the morning.

I usually apply oily products after I wash my face and apply an eye cream, so the third product will be the skincare oil-based product I’m using at the moment. In the night I do the same thing and sometimes I apply a face exfoliator before applying this oil.

I’ve been really enjoying using oil-based products and I really liked this Face Oil from InLight, for being light textured and actually making my skin smooth and moisturised after every application. Since I tried it for a good couple of months, I can also say that it didn’t leave my skin oilier even when I was applying it on a continuous basis, even on a long period of time.

 

• InLight Face Oil Ingredients:

InLight Face Oil ingredients

 

* This product was sent me by the brand and, as always, all reviews on this blog show my real and sincere opinions on any products after I used for at least a month.


Compelling Reasons Why Wellness Retreats are Good for Your Skin

Most people make the same mistake by indulging in a holiday that does nothing but make them even more tired. Instead, they should focus on their health and well-being.

Wellness Retreats

The best thing to do is go to a health or wellness retreat that will give your body the necessary relaxation and so much more. It’s an excellent way to give your body that extra boost of energy that will provide enough of a push to feel relief from everyday stress.

Wellness retreats are also excellent to take care of those long-neglected well-being goals. These health retreats keep you active through having fun in a stress-free environment that will reenergize you. Most of them are placed in beautiful surroundings, which can be quite soothing.

Natural wonders, biking trails, and natural thermal springs are just some of the interesting and exciting things you can enjoy.

Enhance your well-being with a wide range of healing and wellness activities. With all that in mind, here are some compelling reasons why wellness retreats are good for your health and skin.

 

• Stress-free environment

Spa & relax

Wellness retreats are mostly located in extremely beautiful surroundings, which is excellent for all those who need to de-stress. These health retreats are good for numerous things, as they provide a stress-free environment that helps beat insomnia, de-stress, eat healthily and get fit, among many other things.

Then, there’s also the benefit for your skin. In natural surroundings, you get a chance to escape all the daily stresses.

In fact, if it’s de-stressing that you need, wellness retreats offer the most excellent destressing methods such as spa treatments, detoxing, and meditation. Take a healing holiday and feel healthy, energized, and refreshed.

 

• Specifically designed wellness events

Premier Dead Sea Mud Mask

Not every wellness retreat is the same. Different retreats offer different events which are intended to provide relaxation and refreshment in exquisite surroundings.

These feel-good treatments offer an excellent way to take care of not only your health and mind but your skin as well. Tanning is fine, but it isn’t so great for your skin, especially if you overdo it.

You can pick specifically designed wellness events that will provide special treatment for your skin. For example, if you’re having trouble with fine lines and wrinkles and you want to do something good for your skin, a facial treatment with the Premier Dead Sea mud mask seems like an excellent way to take care of those dehydrated areas in the skin, as well as prevent the appearance of fine lines.

Picking a wellness event with such treatments will leave your skin beautiful and smooth, as the minerals found in the Dead Sea mud can do wonders for your skin.

• Not all wellness retreat focus on the same thing

There’s a wellness retreat for any taste. In fact, most of these retreats tailor their events and treatments to better suit the needs of their customers.

Whether you’re just looking for a healthy getaway, to lose weight, take care of your digestive problems, solution for your skin condition or just some stress relief, health retreats are the best way to take care of your health and reconnect with nature.

Most people use these retreats to take care of their health problems, as sometimes natural and traditional ways give the best results. People who suffer from any skin condition and are fed up with chemical treatments often turn to natural means.

Well, a wellness retreat that offers an excellent skin treatment with the Dead Sea Minerals might just be what you need to reap some important benefits such as:

  • Removal of the dead skin cells
  • Anti-wrinkle treatment
  • Skin perfecting
  • Age-defying daily skin care routine

If you want to read more about the benefits the Dead Sea minerals provide for those with damaged skin, all the information you need can be found here.

 

• Avoiding bad habits induced by routines

Everybody needs a change from their daily routine, as people are used to bad habits induced by those routines. They easily get absorbed into that bad routine that makes them neglect relaxation and they fail to take some time off to take care of their health.

The truth is, wellness retreats provide life-enhancing experiences. They allow you to break your habits and routine, disconnect from daily stress and just let go of all the pressures you’re used to on a daily basis. This makes you stronger, healthier, happier, and more positive.

 

• A time to focus on you

Wellness center

Most people forget how important it is to focus on themselves and their health. Modern life offers so many distractions but a wellness retreat helps you disconnect and take some time to take care of yourself.

With proper fitness and health professionals at your side, spending some time in a wellness center helps your sleep, skin health, stress relief, anti-aging, detox, weight-loss, and so much more. If you’re interested in giving it a try, pay a visit to Zing Events wellness retreats for the best experience.

 

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Bedroom decor: 35 Photos to Fall in Love!

When you see a clothing store next to a decor one and you go straight into the decor store, well, that’s my mood at the moment, so if you’re looking for bedroom decor, that’s the article for you! With 35 amazing photos to inspire you in choosing your bedroom decor.

In the last few weeks I’ve been like that, if I stop in front of a Zara with a Zara Home on the side, I’m getting inside the second one. That department store with an amazing makeup floor, I’m going straight to the decor & house section  (ok, I’ll always stop by at the makeup floor as well). If you are also looking for inspiration on bedroom decor, I have selected the 35 most beautiful bedroom decor on the internet to inspire you in creating that lovely and elegant bedroom decoration you will love!

 

Quartos Decorados: Ideias e fotos

photo: immyandindi

Do not let the pink fool you, I selected bedroom decor in many different styles, including men’s and the perfect double room.

 

 

• Bedroom Decor: Fall in love by 35 different ideas

Quartos decorados lindos

photo: poster at Etsy

Not just a mere detail, the bed is one of the main points in a bedroom and not just a decoration item of a room, since it needs to be comfortable and have its style, so it is often the center of the room’s decor. A lovely and comfortable bed is a must have for your room, after all, you will spend your nights there.

After the bed, the decor of the bedroom requires some thinking of what you need as furniture and the space you will need in your room. Do you need a place to work or study? A space for a dressing table? Bookshelves? These details will influence what furniture and how many of them, you will need to decorate your room.

 

• Bedroom decor: Master Bedroom

Quartos Decorados em cinza

photo: poster at Etsy

A master bedroom can be either in neutral colors or in more vivid and colorful colors or they can blend neutral colors with colorful details.

 

 

Take a look at this modern decor for a master bedroom, a neutral double room in light shades and white furniture.

Quartos decorados modernos

Quarto de casal moderno

Quarto decorado moderno

images: aTng

 

This is a bedroom decor option for small rooms:

Quartos decorados pequenos

Quartos decorados neutros

 

Quartos decorados em loft

 

For anyone looking for inspiration and ideas of bedrooms decoration without the traditional closed wardrobe, an option is to use a clothing rack to hang your clothes, as in this next room photo:

Quartos decorados delicado

Quartos decorados delicados

Quartos decorados com araras

Quartos decorados: Detalhes

photos: Avenue LifeStyle

 

 

Quartos decorados coloridos

photo: Casa Cláudia

 

Quartos decorados cinza

Quartos decorados : cama com manta de tricô

photo: immyandindi

 

This another decorated bedroom as an example of a cozy decor:

Quartos decorados - clean

quartos decorados elegantes

Quartos decorados - cama

Quartos decorados - detalhe

photos: Avenue LifeStyle

 

Quartos decorados americano

Quartos decorados: café com leite

Quarto decorado: ideias

Quartos decorados masculinos

 

• Women bedroom ideas:

Quartos decorados femininos

photo: immyandindi

For those looking for women bedroom ideas, I ‘ve picked some photos from elegant, delicate and feminine rooms to inspire you.

 

Quartos decorados femininos

Quartos decorados cinza e rosa

Quartos decorados - azul e rosa

 

• Get the look: 

 

Quartos decorados em rosa blush

Quartos decorados rosa e cinza

Quartos decorados em bege

 

Quartos decorados - criado mudo espelho

Quartos decorados - claro

Quartos decorados femininos

 

 

Quarto decorado feminino

Quartos decorados bege cinza

Quartos decorados - turquesa

 

 

• Details of Bedroom decor:

Detalhes de quarto decorado

The details always make the difference, elements of decoration like vases, mirrors and paintings / posters make your bedroom has even more personality and style.

 

Quartos decorados quadros e livros

 

I’m in love with this little corner with a super stylish dressing table:

Quartos decorados: penteadeira linda

photo

 

Quartos decorados com prateleiras

Detalhes de quarto decorado


25 Red Hair Color Ideas to inspire you

Red hair has been inspiring a lot of people! And if you want to go for a gorgeous red hair color, I have picked 25 red hair ideas and photos to inspire you in this not so usual hair color.

 

Cabelos ruivos: 25 fotos

 

• 25 Red hair color ideas & Photos:

A red hair can be done in many shades, from the lightest to the darkest, there’s always a shade to please which one of you and every style, the important is to always adapt the right red hair color to each skin tone.

Thinking about the red hair color that matches your specific skin tone is the most important step when choosing a red hair color for you. Then looking for some inspiration and ideas from hair color photos is always very useful to choose the final shade for your new look.

Cabelos ruivos

photo: @marimaria

Another very important information to adhere to a red hair color is to remember, as in any other hair coloring, your hair will need a lot of care and you’ll need to treat your hair well before, during the process and after the coloring process, to keep your hair healthy and always beautiful.

I classified the pictures of red hair ideas between shades of lighter, brighter and darker hair colors, so you can choose the red hair color that you like best and pick your favourite color for your new hair change.

 

• Red hair color: light shades

Among the shades of light red hair color is the famous “strawberry blonde”, a light reddish-blonde hair color that has been very successful among several celebrities and is a hair color that creates a mixture between a redhead and very delicate blonde hair color.

 

Strawberry blonde ruivos

Strawberry blonde - cabelo ruivo

 

Cabelos ruivos - Marina Ruy Barbosa

 

Options for red hair color in lighter shades are very delicate and they are also the choice of many celebrities who had their hair dyed red or even were born with natural red hair color:

Cabelos ruivos foto

 

Another trend among red hair colors and shades is the so-called nude red hair, a redhead tone that is actually created with a certain basis in the person’s natural hair, creating a perfect shade for each skin tone, that’s why it can vary from person to person as it is created according to the natural color of your hair.

Cabelos ruivo nude

 

Cabelo ruivo nude

 

Get inspired by some other red hair ideas in light shades of red hair:

Cabelos ruivos lindos

Cabelos ruivos claro

Cabelos ruivos claros

 

• Red Copper Hair Color

Another option of red hair color is the red copper shades, which are also a lovely option for those who want to get a red hair.

Cabelos ruivos - Mari Maria

Cabelos ruivos: fotos

Cabelo ruivo acobreado

Cabelo ruivo longo e acobreado

Cabelos ruivos: Emma Stone

Cabelos ruivos: acobreado foto

photo: @byjessicamello

 

Do you want to check more hair ideas? Take a look at all hair blog posts here: Hair Ideas and Reviews

 

• Brighter Red Hair Color ideas:

For those who want a statement red hair, brighter shades are the best hair color idea to go for.

Cabelos ruivos: Blake Lively

Among the celebrities who have already gone red hair, Blake Lively and Emma Stone are definitely on top of the list of celebrities with red Hollywood hair.

 

Cabelos ruivos: cor viva

Cabelo ruivo: vermelho

photo: @bodmonzaid

 

Cabelos ruivos: fotos de inspiração

 

 

• Darker Red Hair Color ideas:

As with all different hair colors, red hair can also be done in darker shades for those who prefer this type of hair color. Some shades of darker red hair look gorgeous on deep skin tones.

Cabelos ruivos escuros

As with any coloring, especially if your hair need to be discolored, you’ll need extra care to make it healthy, strong and beautiful all the time! So, do not forget to take good care and frequently do hair treatments, the best tip is to always invest in quality products with great ingredients that will help your hair to recover from the colouring process and to maintain the health of you hair.

Check all the hair product reviews I already did here on the blog: Hair products reviews!


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Manu Luize


Fashion, beauty and travel blogger. Manu Luize is based in Milan (Italy) and writes about fashion trends, makeup and skincare reviews and tips, hair, fashion tips and travel destinations..

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